Bootcamps

If you’re looking for something different and challenging boot camps are your solution for the boring workout routine!

When you first start doing boot camp workouts, it’s likely you’ll go through some sort of fitness test to get a baseline for your ability, so you can gauge your overall fitness level and measure your improvement.

Boot camps are usually group classes. Your group will probably start with a warm up, followed by stretching. After that, a combination of plyometric exercises, calisthenics, and drills are performed in high intensity circuits or intervals. A session usually ends with a cool-down and stretching.

Monday morning 9.30am – 10.30am

Woking Boxing Club, Woking Park GU22 9BA
Boxing Club is RHS of Woking LC parking in rear car park behind the LC
No classes Bank Holidays or in August

£5 per class (Reduced price if you attend this and my ‘Stretch and Flow’ class on the same day or in the same week)


Monday evening 7.30pm – 8.30pm

St Dunstans School, Onslow Crescent, Woking, Surrey GU22 7AX.
No classes in August or on Bank Holidays.

£5 Pay as you go


Tuesday morning 9.45am – 10.45am

Surrey Sports Park, Richard Meyjes Road, Guildford GU2 7AD

£5.30 pay at front Reception


Wednesday morning 9.30am – 10.30am

Woking Boxing Club, Woking Park GU22 9BA
Boxing Club is RHS of Woking LC parking in rear car park behind the LC
No classes Bank Holidays or in August

£5 per class (Reduced price if you attend this and my ‘Stretch and Flow’ class on the same day or in the same week)


Saturday morning 9.00am – 9.45am

Peak Fitness, 51-57 Chertsey Road, Woking, Surrey GU21 5AJ

For Non members £6.00 pay at front reception

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    • Monday
    • Tuesday
    • Wednesday
    • Thursday
    • Friday
    • Saturday
    • Sunday